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How to Be Happy at Work

Black screen. Nothing. Control Alt Delete to no avail. It’s official, my computer died. The first week back at work in January, my computer started acting up. It was slow, not loading and just messing up my flow. Frustration station. Finally I called the help desk, and they told me to bring it into their […]

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Keeping it Real at the Crest Learning Center

Looking back on 2014, one of my favorite experiences was speaking to students at the Crest Learning Center, part of the Mercer Island High School, about stress-reduction techniques, alternate-nostril breathing and Emotional Freedom Technique (also known as tapping).  Since it is my old high school, there was definitely a sense of “coming home.”  Although I […]

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