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Monthly TouchwithGinger and Rae

Love Day 5: Monthly Touch

Last night I went to an incredible yoga workshop called Monthly Touch with Ginger Saunders and Rae Helsel at Haute Yoga Queen Anne. For 2 glorious hours, Rae led us through restorative poses while both teachers loved on us with massage and personal adjustments. That first 10-second massage unlocked the tears, and I just let them flow. It […]

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