Top Menu

Tag Archives | Mercer Island


Keeping it Real at the Crest Learning Center

Looking back on 2014, one of my favorite experiences was speaking to students at the Crest Learning Center, part of the Mercer Island High School, about stress-reduction techniques, alternate-nostril breathing and Emotional Freedom Technique (also known as tapping).  Since it is my old high school, there was definitely a sense of “coming home.”  Although I […]

Continue Reading