The February Blog Love Challenge has been really fun for me. As a new mama, the daily demands are high, so blogging feels like creative “me time.” I’m proud to showcase all of the writing and videos I did this month. Some were late, some were combined, but I did it. Here’s the Love List: […]
Tag Archives | fertility
For Day 16 of the love blog challenge, I recorded a Facebook live to share my Zen Den. It’s a special area in my home that reminds me to tend to my inner world. My Zen Den includes my vision board, candles, crystals and other sentimental objects. Check it out!
As I started cleaning up my diet and lifestyle a decade ago, I didn’t really think that my cleaning products really mattered that much. To me diet and exercise were all that really counted for my body. I wanted the bathroom clean, and I didn’t care if my nose burned while I did it. Now I’ve […]
I’m honored to be a guest speaker in JJ Muenz’s 8-week Fearful to Fit Program, which starts on September 6th, 2016. I’m hoping that my guest lesson will inspire, comfort and motivate women along their health and fertility journeys. We all want to feel supported, relaxed, capable and empowered. A positive female community like this one can get you there. […]
Maca is one of those awesome herbs that makes an easy addition to your fertility diet. It has a naturally sweet taste, so it fits perfectly in any smoothie or even a yummy cacao hot chocolate. It contains high levels of vitamin B, D and E as well as iron, calcium, zinc and magnesium. Maca is […]
Well, this is another post where I really put it all out there. Major doses of vulnerability and transparency ahead. Childbirth and motherhood bring up a lot of fear for women, including me. No matter where you are on your fertility, pregnancy or motherhood journey, if this post brings up any intense feelings for you, […]
Bubbles of excitement are moving through me as I write this. I have a big announcement to share with you. My daughter, Sofie, has brought so much love and joy into my life that I want to help other women experience the power of motherhood. I knew it would be good, but I didn’t know it […]