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Love Day 25: WiggleWorks

Yesterday Sofie and I went back to one of her favorite play spots, WiggleWorks at Crossroads Mall in Bellevue, Washington. Kids and parents are free until 13 months, so we’re taking advantage of that awesome deal. The entire place is soft, clean and safe so I feel comfortable letting her explore. My little nugget is […]

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My Transformation from Fearful to Fit

I’m honored to be a guest speaker in JJ Muenz’s 8-week Fearful to Fit Program, which starts on September 6th, 2016. I’m hoping that my guest lesson will inspire, comfort and motivate women along their health and fertility journeys. We all want to feel supported, relaxed, capable and empowered. A positive female community like this one can get you there. […]

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Finding Fertility Success

I’m on the search for stories. Stories about women who have struggled and triumphed along their fertility journey. Enter Julia Indichova and her inspiring book, Inconceivable: A Woman’s Triumph over Despair and Statistics. She took me on a step by step tour of her fertility specialists, so-called healers, support groups, acupuncturists, yoga teachers and friends. […]

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And then the tarot cards came out…

The power is out at school, so I’m sitting here in my favorite cafe, Remedy Teas, reminiscing on a fabulous Ayurveda potluck last weekend. Like me, Katie loves to bring people together and create community. She’s gifted at helping new friends feel comfortable and welcome. For all of these reasons the Very-Vata Ayurveda potluck was […]

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NW Ayurveda Open House

One of my goals for 2014 is to find and connect with other Ayurvedic practitioners in Seattle and abroad. Sharing ideas with like-minded people ignites my inspiration and motivation. So when a friend told me about NW Ayurveda, an Ayurvedic center in West Seattle, I jumped all over it. Today I attended their Open House Celebration with […]

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