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Love Day 13/14/15: Gala Darling

Hello lovelies! For the entire month of February I’m blogging every damn day. Except yesterday, and Tuesday….and Monday. Well, it looks like a few days got away from me. Instead of beating myself up, I’m going to practice radical self love and just combine a few posts right here. I’m learning these types of lessons […]

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Love Day 5: Monthly Touch

Last night I went to an incredible yoga workshop called Monthly Touch with Ginger Saunders and Rae Helsel at Haute Yoga Queen Anne. For 2 glorious hours, Rae led us through restorative poses while both teachers loved on us with massage and personal adjustments. That first 10-second massage unlocked the tears, and I just let them flow. It […]

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Love Day 4: Podcasts

Podcasts transform my commute from a boring waste to an uplifting recharge. As you can probably guess, I’m really into personal growth and self-help types of audio. Although sometimes I also like to hear stories and learn about other topics. When life feels a little too heavy or complicated, it’s really nice to lose myself […]

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