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Baby Sofie is here!

We are thrilled to introduce Sofia Katrina Perriella-Rehmke. She was born on March 27th at 11:50pm, weighing 7 lbs and measuring 20.5 inches. She is the love of our lives! Ayurveda honors a sacred 40-day window for postpartum recovery. It includes a lot of rest and bonding time for mom and baby. For that reason, I […]

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Baby Girl Perriella-Rehmke!

The last few weeks have been pretty quiet on the blog front. My mind, body and soul have been totally consumed with one thing: Kevin and I are thrilled to announce our baby girl coming this spring. It has already been a wild ride full of learning and new experiences. As I transition into this new […]

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What Mark Zuckerberg Teaches Us About Fertility

On Friday, Mark Zuckerberg posted on his Facebook page that he’s expecting a little girl with his wife, Priscilla Chan. Unlike typical pregnancy announcements Zuckerberg revealed that they’ve experienced 3 miscarriages before this healthy pregnancy. He’s using his platform to create awareness around miscarriage and what a lonely and isolating experience it can be. He […]

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