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Mindfulness Meditation for TeachersPuesta del Sol ElementaryBellevue, WashingtonDecember 7th, 2016 & March 22nd, 2017

Love Day 26: Meditation for Teachers

I love that more and more people are interested in meditating. In fact, other teachers at my school have been requesting more meditation sessions. So at the end of March, I’ll be leading another guided meditation session in my classroom. It’s a great chance to de-stress and breathe after the rush of a busy school […]

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Love Day 13/14/15: Gala Darling

Hello lovelies! For the entire month of February I’m blogging every damn day. Except yesterday, and Tuesday….and Monday. Well, it looks like a few days got away from me. Instead of beating myself up, I’m going to practice radical self love and just combine a few posts right here. I’m learning these types of lessons […]

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Love Day 4: Podcasts

Podcasts transform my commute from a boring waste to an uplifting recharge. As you can probably guess, I’m really into personal growth and self-help types of audio. Although sometimes I also like to hear stories and learn about other topics. When life feels a little too heavy or complicated, it’s really nice to lose myself […]

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