I love that more and more people are interested in meditating. In fact, other teachers at my school have been requesting more meditation sessions. So at the end of March, I’ll be leading another guided meditation session in my classroom. It’s a great chance to de-stress and breathe after the rush of a busy school […]
For Day 16 of the love blog challenge, I recorded a Facebook live to share my Zen Den. It’s a special area in my home that reminds me to tend to my inner world. My Zen Den includes my vision board, candles, crystals and other sentimental objects. Check it out!
Hello lovelies! For the entire month of February I’m blogging every damn day. Except yesterday, and Tuesday….and Monday. Well, it looks like a few days got away from me. Instead of beating myself up, I’m going to practice radical self love and just combine a few posts right here. I’m learning these types of lessons […]
One of my greatest teachers is Gabrielle Bernstein. She’s an author, speaker and badass spiritual leader. After reading all of her books and watching her video blogs religiously every Monday, I decided to join her Miracle Membership. It has become a tool I use weekly whenever I need to shift my attitude. Each month I get […]
Podcasts transform my commute from a boring waste to an uplifting recharge. As you can probably guess, I’m really into personal growth and self-help types of audio. Although sometimes I also like to hear stories and learn about other topics. When life feels a little too heavy or complicated, it’s really nice to lose myself […]
Happy February! I’m so excited to share things I love this entire month. Let’s kick it off with an amazing visualization I found in Louise Hay’s book, You Can Heal Your Life. It’s called the Ocean of Abundance Visualization on page 118 in the chapter on prosperity. Here’s what she wrote, “Your prosperity consciousness is […]
February is around the corner, and I’m officially declaring it Love Month on the blog. I will be sharing ideas, books, stories and people that I LOVE. The Law of Attraction (mainly Ester Hicks) has taught me that focusing on good feelings brings even more good things into my life. Lately I’ve had the mentality […]